How-To Train: Top Drills for Powerful and Efficient GS Turns

How-To Train: Top Drills for Powerful and Efficient GS Turns

In our newest addition to the YouTube series How-To Train, we caught up with former World Cup skier Miha Kürner and he walked us through 5 drills for more powerful and efficient GS turns, making you the fastest on the course.
Rachael Desrochers
How-To Train: Top Drills For Consistent Slalom Turns

How-To Train: Top Drills For Consistent Slalom Turns

In our newest addition to the YouTube series How-To Train, we caught up with former World Cup skier Miha Kürner and he walked us through 5 drills for consistent slalom turns, changing those DNF's into times. 
Rachael Desrochers
5 Tips for Surviving Early Season Training

5 Tips for Surviving Early Season Training

We asked SYNC Team Athletes if they have any tips for surviving the sometimes grueling days and weeks of early season training. Here is what they had to say.
Rachael Desrochers
Introducing SYNC Junior Team Brand Partners

Introducing SYNC Junior Team Brand Partners

The SYNC Junior Team is now powered by SHRED, Mountain Flow Eco-Wax, The Feed, and Dr. Jim Taylor for the 2023/2024 season. To ensure our athletes have everything they need to perform at their best, we created partnerships that keep their heads protected, skis fast, bodies nurtured, and minds focused.
Rachael Desrochers
Meet SYNC Athlete Jimmy Krupka

Meet SYNC Athlete Jimmy Krupka

Introducing one of SYNC's newest additions to our roster, Jimmy Krupka. Read all about Jimmy’s ski racing journey, starting from his early days at GMVS, through his tenure with the U.S. Ski Team, his time at Dartmouth College and now his latest endeavor with World Racing Academy and much more.
Rachael Desrochers
5 Lessons Learned From Collegiate Skiing

5 Lessons Learned From Collegiate Skiing

We asked former SYNC Team Athletes and current NCAA SYNC Team members 5 things they learned from their experience in college, and collectively they highlighted Teamwork, Being a Role Model, Hard Work, Lifelong Connections, and Perseverance.
Rachael Desrochers
Introducing the 2023/2024 SYNC Team Canada

Introducing the 2023/2024 SYNC Team Canada

We are excited to announce the inaugural 2023/2024 SYNC Team Canada! This inaugural team features ten top-level athletes representing clubs from across the country. We can't wait to watch this exciting group of athletes reach for the top of the podium all season long!
Rachael Desrochers
The 2023/2024 SYNC Athlete Fund Recipients

The 2023/2024 SYNC Athlete Fund Recipients

SYNC Performance is thrilled to announced the 2023/2024 SYNC Athlete Fund Recipients. The SAF provides crucial funds directly to athletes so they can achieve their skiing goals.
Rachael Desrochers
A Decade of SYNC Performance: Celebrating a Journey of Innovation and Community

A Decade of SYNC Performance: Celebrating a Journey of Innovation and Community

SYNC Performance has reached a remarkable milestone – our 10-year anniversary. As we stand at this pivotal point in our journey, let's take a moment to reflect on the incredible ride we've had over the past decade.

Rachael Desrochers
Stef Fleck: Carving Her Path on the World Stage

Stef Fleck: Carving Her Path on the World Stage

SYNC Athlete Stef Fleck discussed the passion, determination, and resilience it takes to be an Independent Athlete at the elite level.
Rachael Desrochers
Three Exercises For Race Course Endurance

Three Exercises For Race Course Endurance

This week Sawyer Reed shares three exercises to help you with your endurance on course.
Elisabeth Engelson
Three Exercises For Strengthening Your Inside Half

Three Exercises For Strengthening Your Inside Half

Use these exercises help keep your upper body level and you're core stable while transitioning to a new turn.

 

Elisabeth Engelson